Get lean, get strong
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What's inside
Programs designed for you
Complete my workout programs at home or in the gym for a total body burn that will leave you feeling great. Together we will learn how to structure a workout, lose fat, gain muscle, and develop better body control. Gaining self-confidence & learning control is our #1 goal here!
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What's inside
Coaching & community
• Ask me questions directly
• Share your success with me
• Tell me what content you want to see
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What's inside
Bonus features to help you succeed
Follow my TikTok for more fitness content, get a curated playlist to workout to, and join my FB community to connect!
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Exclusive programs
Gym Program
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Workouts made for the gym with equipment
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Target all parts of the body
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All fitness levels welcomed
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Exclusive programs
Home Program
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Complete at home with minimal equipment
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Get a sweat in without the gym
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Beginners welcomed
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Exclusive programs
Bodyweight
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Lower body, upper body, core
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Use your bodyweight, no equipment
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Complete at home or in the gym
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Exclusive programs
Lean Beef Patty
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Get lean and strong
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Target every muscle in the body
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All fitness levels welcomed
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- Start 7-day free trial
- Start 7-day free trial
- Start 7-day free trial
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I'm Patricia, and this is my story
Hey there! Welcome to my app, let's get lean! I first became active at a very young age. I believe this helped lay some of the mindset foundations for fitness, but when I quit sports, I needed something new. I started on my own at the gym and after nearly a decade of finding my own way, I’ve managed to craft and maintain the physique I have today. As someone who has always kept to myself, fitness was something I needed in my life but didn’t necessarily feel inclined to share with others. It wasn’t until recently in my fitness journey that I realized I could really help other people. Now, this is my goal and I am so excited to share tips, tricks, and my journey with you as we work to get our best bodies and healthiest minds!
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Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.
Connect with me on social
Subscribe to my newsletter for exclusive offers & workout tips
Frequently Asked Questions
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You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
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YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
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If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
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My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
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No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
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Yes, you'll need to have access to a gym for this Challenge!
